GLP1 Journal Weight loss Journal

The Ultimate GLP-1 Journal – Your Weekly Weight loss Tracker 

Ready to take control of your health journey with GLP-1 medications? Whether you're using Mounjaro, Ozempic, or another GLP-1 treatment, this journal is designed to keep you organized, motivated, and accountable every step of the way.

What’s Inside?

• 6 Months of Weekly Tracking
  Track your GLP-1 medication progress with dedicated sections for doses, reactions, and overall health.

• Weight Tracker
  Monitor your progress with easy-to-use weight tracking pages to celebrate milestones.

• Symptom Tracker
  Log any side effects or symptoms to stay on top of how your body is responding to your treatment.

• Meal Prep Section
  Plan your meals for the week and keep your nutrition on track.

• “Naughty Foods” Tracker
  A guilt-free space to reflect on foods you enjoyed outside your diet.

• Reflection Pages
  Write down your thoughts and feelings about how your week went—celebrate wins or acknowledge the challenges.

• Calendar View
  Keep everything in one place with a handy calendar section to organize your goals and appointments.

Choose Your Style

• Available in Pink, Green, or Black covers to match your vibe.
• Compact A5 size makes it easy to carry with you wherever you go.

Made in the United Kingdom